NO BULLSHIT. JUST RESULTS.
At LTU, we care about getting you to your goals safely & effective. Ready for the ride?
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At LTU, we care about getting you to your goals safely & effective. Ready for the ride?
One good rep won’t make you. But a bad rep can break you. For example, one bad pick up and your back can be strained for weeks. Goodbye gains.
The little things don’t just add up. They multiply.
At LTU, our Coaches pay attention to the little things. Count on us to keep you safe. And we’ll make sure you leave with the knowledge on how to keep yourself safe in the gym, so you can train safely, for a lifetime.
At LTU, your goals – be it trying to be healthier, lose weight, look good naked – matter to us. We’ll teach you based on the latest literature on training & nutrition – what works, what doesn’t, and how to get there safely and effectively.
All we ask is for your commitment and your discipline. Because let’s be real – while we can equip you with all the tools and all the knowledge about nutrition & fitness – the end result depends on you.
So if you’re ready for the ride, we’re here to ride it with you.
We seek to raise the standards in Personal Training & improve fitness literacy in Singapore.
To reshape Singapore’s Fitness Industry
The safest and most effective personal training in Singapore.
Integrity (drug-free)
Support Local
Lead by Example
Kindness
LTU was founded by our Head Trainer & CEO dinokang in 2021, as a result of being fed up with the state of affairs of the fitness industry in Singapore. From the abysmal standards in training to the lies in food marketing, to slimming products, to the lazy mindsets of people.
LTU was created to be part of the solution because none existed in Singapore: a one-stop organisation for all the relevant fitness information for the average Joe. We at LTU believe that getting a straight answer about the fundamental principles of nutrition & training should not be all that complicated.
The internet has you believing all sorts of baseless ‘scientific’ nonsense, where people go chasing after the next shiny new trend in fitness promising miraculous results – be it slimming teas or diet pills or other magical ‘natural’ ingredients. We’re here to debunk such false information in nutrition & training and keep up with nutrition & training-related literature, fitness trends and meta-analyses around the world, so you don’t have to.
Make no mistake. We’re here to stay. Get on board.