WE SPECIALISE IN TRAINING BEGINNERS

LTU Client Results

ONE DAY to

DAY ONE

At LTU, we specialise in training beginners.

We know getting started in the gym can be overwhelming, but that’s where we come in. We’ll help you figure out (literally) how you can be the best version of yourself in the safest and most effective way possible.

But that’s not all. As your trainer and partner, we’ll teach you how to sustainably continue your lifelong training journey. After all, fitness is a marathon, not a sprint. We’re with you every step of the way.

Ready to partner us in your lifelong training journey?

WE HELP YOU
SUCCEED

Our trainers were once you. They haven’t forgotten how they started. They’re now here to impart their lessons that made them successful, to make you successful, minus the heartache, pain & trial and error.

From the moment you start personal training with an LTU trainer, we’re dedicated to your success both inside and outside of the gym. We believe that every step forward is worth celebrating, and we’re committed to recognising and honouring your progress every step of the way.

So whether you have just begun your fitness journey or are well on your lifelong training journey, know that at LTU, you’re never alone. Our trainers are here to guide you, inspire you, and cheer you on as you reach for your dreams.

SUCCESS STORIES

Check out the many Beginners who have successfully started their lifelong training journeys with us. We hope to celebrate your success with you here too, one day.

KNOWLEDGE IS POWER

We understand that personal training is a huge commitment. If you need stepping stones to get started, our flagship LTU Applied Nutrition & Training in Singapore (ANTS) courses may be just what you need.

ANTS LEVEL 1

Webinar-based, for Beginners
Physical packages for Corporates available

Calling all Beginners: desk-bound workers, stay-home parents, youngsters looking to learn about fitness but overwhelmed by the internet, and so on. For the first time ever, all relevant information on nutrition & training is packed tightly into a curriculum for you.

ANTS L1 Intake 8 begins July.

ANTS LEVEL 2

Hybrid webinars & practical
For coaches & anyone who lifts

For anyone who lifts – ANTS L2 is heavier on exercises.

What is the problem we’re solving in Singapore? Why is it important for you as a business owner, a coach and/or a casual lifter? How can you be a better coach to and for your clients?

ANTS L2 breaks down how you can sharpen and hone your personal training skills through 4 main modules: nutrition, training, coaching and a practical session.

TESTIMONIALS