20 weeks. 20kg down.
Another life-changing transformation, Joey sets a new standard for dad bods.
During the pandemic, many of us gained weight unnecessarily from staying at home & generally being less active.
Joey was no different. At the peak weight of 98kg, he decided that he needed to make a change, for the sake of his health & family.
After dropping over 20kg in body fat, Joey feels 10 years younger & is now able to return to playing hockey. Athletic performance on the field has also taken a leap forward from simply dropping all that excess fat.
Fitness is something that you cannot buy. You need to earn it. Then maintain it.
If it were easy, everybody would do it.
Get started with us here.
