Case Study: Pravina
12 weeks, 7kg down
Goals: Lose Fat, Be Stronger & Look Hot in Crop Tops (her exact words)
Pravina has always wanted to properly learn about Strength Training to become fitter & stronger to show her 2-year-old that keeping fit is the norm in order to have a good quality of life. She has worked with 2 other Personal Trainers before & did not see results, and saved up for months to finally do it the right way.
Pravina also wanted to lose the excess weight post-pregnancy for her health & learn how to plan her own meals for the rest of her life.
After attending ANTS L1, Pravina saw that Personal Training would be an important investment for her Physical & Mental Health & in the end, it was all worth it.
Being weak sucks. Imagine not being able to play with your kids & keep up with their energy as they get older; you will be left behind if you are not physically fit.
Take your first step with us today.
